Benefits of Cave Bird's Nest.

Sarawak's Cave Bird's Nest is the most sought after bird nest in the world. It can provide benefits like reproduction and rebirth of human cells. The Glycoprotein content directly stimulates cell growth in human’s immune system. It help to improve the body's tolerance toward the damage done by X-rays or other radioactive reagents.

• Ladies: Frequent consumption result in fairer skin, helps to stay young and look radiant.
• Pregnant Women: Consumption during pregnancy will improve immune functions of the fetus and the mothers will be able to recover easily after giving birth.
• Elders: Clears phlegm, strengthen lungs and kidneys, improves spleen as well as enhances appetite.
• Children: Enhances immune ability, not inclined to get colds or flu
• Men: Improves kidney and strengthens lungs, so not inclined to get weak.

Cooking Guide.

Soak one piece bird's nest for 3-5 hours. Use a small pot of 3 cups of water to slowly boil it. Add in the drained bird's nest and red dates. Keep the heat low. Cook for 1.5 to 2 hours. Cook till it gets soft and slightly crunchy in texture. Don't over cook the bird's nest, it will get too sticky. Please take note, it takes longer to cook a cave bird's nest. Once cooked, take it off the heat and add rock sugar to your own preference. One bird's nest is good for 2 servings.